sinead Fitzgibbon 3000m row
3,000m
Meters
17:24.7
Time
2:54.1
Pace
161
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 92 |
August 11, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.7 | 3,000m | 2:54.1 | 66 | 528 | 19 | 122 |
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 19 | 113 |
| 3:20.8 | 1,000m | 3:20.8 | 43 | 448 | 23 | 111 |
| 2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 18 | 129 |
| 3:14.4 | 2,000m | 3:14.4 | 48 | 463 | 16 | 129 |
| 2:41.6 | 2,500m | 2:41.6 | 83 | 585 | 24 | 118 |
| 3:03.1 | 3,000m | 3:03.1 | 57 | 496 | 16 | 134 |
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Workout Graph
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