sinead Fitzgibbon 15:57 row
3,503m
Meters
15:57.6
Time
2:16.6
Pace
204
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 93 |
August 03, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.6 | 3,503m | 2:16.6 | 137 | 771 | 21 | 144 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 146 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 130 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 150 |
| 15:57.6 | 199m | 2:24.7 | 115 | 697 | 20 | 152 |
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Workout Graph
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