sinead Fitzgibbon v11:00/2:00r...1 row
2,334m
Meters
11:43.2
Time
2:30.6
Pace
119
Calories
140
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,358m |
| Overall Time | 13:43.2 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 94 |
July 06, 2021 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:43.2 | 2,334m | 2:30.6 | 102 | 652 | 21 | 140 | |
| 11:00.0 | 2,185m | 2:31.0 | 102 | 649 | 21 | 140 | |
| r: 2:00 | 24m | ||||||
| r24m |
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Workout Graph
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