sinead Fitzgibbon 3000m row
3,000m
Meters
13:51.5
Time
2:18.5
Pace
172
Calories
109
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
| Drag Factor | 95 |
May 30, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.5 | 3,000m | 2:18.5 | 132 | 752 | 21 | 109 |
| 2:57.5 | 600m | 2:27.9 | 108 | 672 | 21 | 109 |
| 2:43.0 | 1,200m | 2:15.8 | 140 | 780 | 22 | 109 |
| 2:42.1 | 1,800m | 2:15.0 | 142 | 788 | 22 | 109 |
| 2:42.8 | 2,400m | 2:15.6 | 140 | 782 | 23 | 109 |
| 2:46.1 | 3,000m | 2:18.4 | 132 | 754 | 21 | 109 |
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Workout Graph
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