sinead Fitzgibbon v2000m/2:00r...3 row
12,000m
Meters
54:50.4
Time
2:17.1
Pace
706
Calories
141
Heart Rate
| Rest Distance | 276m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,276m |
| Overall Time | 1:00:50.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1100 |
| Drag Factor | 116 |
May 23, 2021 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:50.4 | 12,000m | 2:17.1 | 136 | 767 | 19 | 141 | |
| 10:38.1 | 2,000m | 2:39.5 | 86 | 596 | 20 | 131 | |
| r: 2:00 | 181m | ||||||
| 22:09.6 | 5,000m | 2:12.9 | 149 | 812 | 19 | 143 | |
| r: 2:00 | 90m | ||||||
| 22:02.7 | 5,000m | 2:12.2 | 151 | 820 | 20 | 150 | |
| r: 2:00 | 5m | ||||||
| r276m |
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Workout Graph
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