sinead Fitzgibbon 29:07 row
5,815m
Meters
29:07.3
Time
2:30.2
Pace
321
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 83 |
March 13, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.3 | 5,815m | 2:30.2 | 103 | 655 | 23 | 133 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 108 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 141 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 141 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 145 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 25 | 127 |
| 29:07.3 | 837m | 2:27.7 | 109 | 673 | 21 | 137 |
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