sinead Fitzgibbon 35:13 row
7,588
Meters
35:13.0
Time
2:19.2
Pace
437
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 85 |
February 09, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.0 | 7,588 | 2:19.2 | 130 | 746 | 21 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 35:13.0 | 12 | 9:01.6 | 2 | 307 | 0 |
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Workout Graph
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Plus 3x 5 earlier that weren’t recorded
= 10x5:00(1:00 rec)@20 SR, 2:13 ish per 5:00
First time on the loop; interesting!
Done instead of watching the Super Bowl!