sinead Fitzgibbon 30:01 row
6,376
Meters
30:01.8
Time
2:21.2
Pace
364
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 101 |
March 03, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,376 | 2:21.2 | 124 | 727 | 364 | 21 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 |
| 30:01.8 | 980 | 2:33.9 | 96 | 629 | 53 | 20 |
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Workout Graph
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