Eve Needham v1000m/2:00r...6 row
6,000
Meters
29:42.2
Time
2:28.5
Pace
330
Calories
| Rest Distance | 673 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,673 |
| Overall Time | 41:42.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 866 |
| Drag Factor | 121 |
September 15, 2026 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.2 | 6,000 | 2:28.5 | 107 | 666 | 25 | |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 666 | 28 | |
| r: 2:00 | 57 | |||||
| 4:59.6 | 1,000 | 2:29.8 | 104 | 660 | 25 | |
| r: 2:00 | 88 | |||||
| 4:57.0 | 1,000 | 2:28.5 | 107 | 666 | 25 | |
| r: 2:00 | 111 | |||||
| 4:58.1 | 1,000 | 2:29.0 | 106 | 664 | 26 | |
| r: 2:00 | 93 | |||||
| 4:55.1 | 1,000 | 2:27.5 | 109 | 670 | 26 | |
| r: 2:00 | 88 | |||||
| 4:55.2 | 1,000 | 2:27.6 | 109 | 670 | 25 | |
| r: 2:00 | 236 | |||||
| r673 |
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Workout Graph
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