Eve Needham v4:00/2:00r...7 row

3,658m

Meters

19:00.0

Time

2:35.8

Pace

191

Calories

Rest Distance114m
Rest Time14:00.0
Overall Distance3,772m
Overall Time33:00.0
Average Watts93
Calories Per Hour618
Stroke Rate29
Stroke Count557
Drag Factor128

August 11, 2024 16:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 3,658m 2:35.8 93 618 29
4:00.0 789m 2:32.0 99 642 28
r: 2:00 14m
3:00.0 566m 2:39.0 87 599 29
r: 2:00 14m
2:00.0 393m 2:32.6 98 638 30
r: 2:00 14m
1:00.0 199m 2:30.7 102 651 30
r: 2:00 31m
2:00.0 388m 2:34.6 95 625 30
r: 2:00 19m
3:00.0 568m 2:38.4 88 602 29
r: 2:00 11m
4:00.0 755m 2:38.9 87 600 29
r: 2:00 11m
r114m

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Workout Graph

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