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Eve Needham v0:20/0:10r...24 row

1,819m

Meters

8:00.0

Time

2:11.9

Pace

96

Calories

Rest Distance594m
Rest Time11:40.0
Overall Distance2,413m
Overall Time19:40.0
Average Watts152
Calories Per Hour824
Stroke Rate34
Stroke Count339
Drag Factor131

August 26, 2024 19:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,819m 2:11.9 152 824 34
0:20.0 83m 2:00.4 200 988 39
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 28m
0:20.0 78m 2:08.2 166 871 36
r: 0:10 27m
0:20.0 77m 2:09.8 160 849 36
r: 0:10 27m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 25m
0:20.0 76m 2:11.5 154 828 36
r: 0:10 28m
0:20.0 74m 2:15.1 142 788 36
r: 0:10 29m
0:20.0 78m 2:08.2 166 871 36
r: 4:00 19m
0:20.0 79m 2:06.5 173 893 36
r: 0:10 28m
0:20.0 68m 2:27.0 110 678 33
r: 0:10 23m
0:20.0 77m 2:09.8 160 849 36
r: 0:10 26m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 27m
0:20.0 75m 2:13.3 148 808 33
r: 0:10 26m
0:20.0 75m 2:13.3 148 808 33
r: 0:10 26m
0:20.0 72m 2:18.8 131 749 33
r: 0:10 21m
0:20.0 74m 2:15.1 142 788 33
r: 4:00 20m
0:20.0 78m 2:08.2 166 871 36
r: 0:10 26m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 28m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 17m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 27m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 26m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 26m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 15m
0:20.0 69m 2:24.9 115 695 30
r: 0:10 21m
r594m

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