Øyvind Jerstad Kolstad 10000m row
10,000m
Meters
43:32.6
Time
2:10.6
Pace
609
Calories
172
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 109 |
December 09, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.6 | 10,000m | 2:10.6 | 157 | 840 | 24 | 172 |
| 43:32.6 | 10,000m | 2:10.6 | 157 | 840 | 24 | 172 |
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Workout Graph
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