Justin Williams 2000m row
2,000
Meters
8:42.9
Time
2:10.7
Pace
121
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 17 |
June 23, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 17 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 15 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 15 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 670 | 19 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 20 |