Justin Williams 2336m row
2,336
Meters
9:16.3
Time
1:59.0
Pace
154
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
June 26, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.3 | 2,336 | 1:59.0 | 207 | 1013 | 23 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 21 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 956 | 22 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 981 | 23 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1081 | 24 |
| 1:11.7 | 2,336 | 1:46.6 | 288 | 1291 | 28 |