Justin Williams 1:56 row
291
Meters
1:56.5
Time
3:20.1
Pace
14
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
January 06, 2015 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 291 | 3:20.1 | 44 | 450 | 22 |
| 1:56.5 | 291 | 3:20.1 | 44 | 450 | 22 |