Justin Williams 21097m row
21,097
Meters
1:29:22.6
Time
2:07.0
Pace
1322
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
January 10, 2015 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:22.6 | 21,097 | 2:07.0 | 170 | 886 | 24 |
| 17:30.0 | 4,300 | 2:02.0 | 192 | 961 | 24 |
| 18:06.1 | 8,600 | 2:06.2 | 174 | 898 | 24 |
| 18:29.6 | 12,900 | 2:09.0 | 163 | 860 | 24 |
| 19:17.9 | 17,200 | 2:14.6 | 143 | 793 | 23 |
| 15:59.0 | 21,097 | 2:03.0 | 188 | 946 | 26 |