Justin Williams 25:03 row
6,146
Meters
25:03.9
Time
2:02.3
Pace
400
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
January 12, 2015 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 6,146 | 2:02.3 | 191 | 957 | 20 |
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 20 |
| 20:00.0 | 2,502 | 1:59.9 | 203 | 998 | 21 |
| 25:03.9 | 1,124 | 2:15.1 | 142 | 787 | 19 |