Justin Williams 6:17 row
1,439
Meters
6:17.2
Time
2:11.0
Pace
87
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
January 12, 2015 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.2 | 1,439 | 2:11.0 | 155 | 835 | 19 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 6:17.2 | 299 | 2:09.0 | 163 | 859 | 19 |