Justin Williams 10:52 row
2,358
Meters
10:52.4
Time
2:18.3
Pace
135
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
January 13, 2015 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.4 | 2,358 | 2:18.3 | 132 | 754 | 26 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 10:52.4 | 179 | 2:26.3 | 112 | 684 | 24 |