Justin Williams 9:49 row

1,735

Meters

9:49.8

Time

2:49.9

Pace

89

Calories

Average Watts71
Calories Per Hour545
Stroke Rate28

January 13, 2015 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:49.8 1,735 2:49.9 71 545 28
5:00.0 896 2:47.4 75 556 28
9:49.8 840 2:52.5 68 534 30