Justin Williams 10:32 row
2,001
Meters
10:32.1
Time
2:37.9
Pace
106
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
January 15, 2015 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.1 | 2,001 | 2:37.9 | 89 | 605 | 106 | 27 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 27 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 28 |
| 10:32.1 | 141 | 1:53.8 | 237 | 1116 | 9 | 26 |