Justin Williams 9:58 row
2,019
Meters
9:58.1
Time
2:28.1
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
January 15, 2015 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.1 | 2,019 | 2:28.1 | 108 | 670 | 20 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 20 |
| 9:58.1 | 1,092 | 2:16.4 | 138 | 773 | 21 |