Justin Williams 1:16 row

303

Meters

1:16.2

Time

2:05.7

Pace

19

Calories

Average Watts176
Calories Per Hour905
Stroke Rate38

January 23, 2015 06:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.2 303 2:05.7 176 905 38
1:16.2 304 2:05.3 178 911 38