Justin Williams 12:02 row
2,009
Meters
12:02.8
Time
2:59.8
Pace
102
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
February 03, 2015 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.8 | 2,009 | 2:59.8 | 60 | 506 | 19 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 18 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 19 |
| 12:02.8 | 356 | 2:52.4 | 68 | 534 | 22 |