Justin Williams 15:26 row
3,919
Meters
15:26.8
Time
1:58.2
Pace
264
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
February 04, 2015 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.8 | 3,919 | 1:58.2 | 212 | 1028 | 21 |
| 12:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 21 |
| 15:26.8 | 841 | 2:02.9 | 188 | 948 | 21 |