Justin Williams 2000m row
2,000
Meters
6:54.9
Time
1:43.7
Pace
157
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 27 |
January 04, 2016 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.9 | 2,000 | 1:43.7 | 314 | 1379 | 27 |
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 28 |
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 27 |
| 1:45.3 | 1,500 | 1:45.3 | 300 | 1331 | 27 |
| 1:43.0 | 2,000 | 1:43.0 | 320 | 1402 | 30 |