Justin Williams 1:00:00 row

15,134

Meters

1:00:00.0

Time

1:58.9

Pace

1012

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate23

January 05, 2016 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,134 1:58.9 208 1015 23
12:00.0 3,045 1:58.2 212 1028 21
24:00.0 3,018 1:59.2 206 1009 22
36:00.0 3,011 1:59.5 205 1004 23
48:00.0 3,011 1:59.5 205 1004 24
1:00:00.0 3,049 1:58.0 213 1031 25