Justin Williams 2:32 row

531

Meters

2:32.7

Time

2:23.7

Pace

30

Calories

Average Watts118
Calories Per Hour705
Stroke Rate20

January 07, 2016 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.7 531 2:23.7 118 705 20
2:32.7 532 2:23.5 118 707 20