Justin Williams 1:06 row
221
Meters
1:06.2
Time
2:29.7
Pace
12
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
January 07, 2016 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 221 | 2:29.7 | 104 | 658 | 18 |
| 1:06.2 | 222 | 2:29.0 | 106 | 663 | 18 |