Justin Williams 1:24 row
242
Meters
1:24.5
Time
2:54.5
Pace
12
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
January 20, 2016 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 242 | 2:54.5 | 66 | 526 | 19 |
| 1:24.5 | 243 | 2:53.8 | 67 | 529 | 19 |