Justin Williams 2:09 row
565
Meters
2:09.3
Time
1:54.4
Pace
39
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
January 21, 2016 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 565 | 1:54.4 | 234 | 1104 | 22 |
| 2:09.3 | 566 | 1:54.2 | 235 | 1108 | 22 |