Justin Williams 9:10 row
2,002
Meters
9:10.7
Time
2:17.5
Pace
116
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
January 28, 2016 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 2,002 | 2:17.5 | 135 | 762 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 9:10.7 | 921 | 2:16.1 | 139 | 777 | 23 |