Justin Williams 4:13 row
871
Meters
4:13.3
Time
2:25.4
Pace
48
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
January 30, 2016 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 871 | 2:25.4 | 114 | 691 | 21 |
| 4:13.3 | 871 | 2:25.4 | 114 | 691 | 21 |