Justin Williams 9:25 row
2,011
Meters
9:25.6
Time
2:20.6
Pace
114
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
February 01, 2016 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.6 | 2,011 | 2:20.6 | 126 | 733 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 9:25.6 | 959 | 2:18.4 | 132 | 753 | 23 |