Justin Williams 45:00 row
10,385
Meters
45:00.0
Time
2:09.9
Pace
636
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
February 01, 2016 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,385 | 2:09.9 | 159 | 848 | 20 |
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 20 |
| 30:00.0 | 3,461 | 2:10.0 | 159 | 848 | 20 |
| 45:00.0 | 3,462 | 2:09.9 | 159 | 848 | 20 |