Justin Williams 1:30 row
256
Meters
1:30.3
Time
2:56.3
Pace
13
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
February 04, 2016 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.3 | 256 | 2:56.3 | 64 | 519 | 23 |
| 1:30.3 | 256 | 2:56.3 | 64 | 519 | 23 |