Justin Williams 8:36 row
2,025
Meters
8:36.9
Time
2:07.6
Pace
127
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
February 08, 2016 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.9 | 2,025 | 2:07.6 | 168 | 879 | 19 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 16 |
| 8:36.9 | 921 | 1:57.7 | 214 | 1037 | 24 |