Justin Williams 8:46 row
2,014
Meters
8:46.8
Time
2:10.7
Pace
125
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
February 09, 2016 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.8 | 2,014 | 2:10.7 | 156 | 838 | 17 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 11 |
| 8:46.8 | 991 | 1:54.4 | 234 | 1103 | 25 |