Justin Williams 8:57 row
2,002
Meters
8:57.6
Time
2:14.2
Pace
120
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
February 10, 2016 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 2,002 | 2:14.2 | 145 | 797 | 17 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 12 |
| 8:57.6 | 976 | 2:01.7 | 194 | 967 | 24 |