Justin Williams 4:38 row
1,004
Meters
4:38.1
Time
2:18.4
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 12 |
February 11, 2016 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,004 | 2:18.4 | 132 | 753 | 12 |
| 4:38.1 | 1,004 | 2:18.4 | 132 | 753 | 12 |