Justin Williams 5:14 row
993
Meters
5:14.9
Time
2:38.5
Pace
54
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
February 11, 2016 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 993 | 2:38.5 | 88 | 602 | 26 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 27 |
| 5:14.9 | 12 | 10:20.8 | 1 | 305 | 16 |