Justin Williams 2000m row
2,000
Meters
7:36.6
Time
1:54.1
Pace
140
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
February 11, 2016 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1109 | 26 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 25 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 953 | 24 |
| 1:52.5 | 1,500 | 1:52.5 | 246 | 1146 | 27 |
| 1:42.1 | 2,000 | 1:42.1 | 329 | 1431 | 29 |