Justin Williams 4:22 row
1,056
Meters
4:22.9
Time
2:04.4
Pace
67
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
June 23, 2017 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,056 | 2:04.4 | 181 | 924 | 21 |
| 4:22.9 | 1,057 | 2:04.3 | 182 | 926 | 21 |