Justin Williams 6:45 row
1,676
Meters
6:45.5
Time
2:00.9
Pace
109
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
June 23, 2017 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.5 | 1,676 | 2:00.9 | 198 | 967 | 109 | 22 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 23 |
| 6:45.5 | 414 | 2:07.4 | 169 | 853 | 25 | 22 |