Justin Williams 9:29 row
2,409
Meters
9:29.3
Time
1:58.1
Pace
162
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
June 26, 2017 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.3 | 2,409 | 1:58.1 | 212 | 1030 | 21 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 |
| 9:29.3 | 1,128 | 1:59.3 | 206 | 1008 | 21 |