Justin Williams 0:56 row
201
Meters
0:56.1
Time
2:19.5
Pace
11
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
June 21, 2018 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.1 | 201 | 2:19.5 | 129 | 743 | 19 |
| 0:56.2 | 201 | 2:19.8 | 128 | 740 | 19 |