Justin Williams 2000m row
2,000
Meters
8:12.6
Time
2:03.1
Pace
126
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
April 26, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 19 |
| 1:42.0 | 400 | 2:07.5 | 169 | 881 | 17 |
| 1:39.3 | 800 | 2:04.1 | 183 | 929 | 19 |
| 1:38.4 | 1,200 | 2:03.0 | 188 | 947 | 19 |
| 1:37.6 | 1,600 | 2:02.0 | 193 | 963 | 20 |
| 1:35.4 | 2,000 | 1:59.2 | 206 | 1010 | 21 |