Justin Williams 2000m row
2,000
Meters
7:44.5
Time
1:56.1
Pace
137
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 129 |
March 06, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.5 | 2,000 | 1:56.1 | 224 | 1069 | 25 | 157 |
| 1:34.6 | 400 | 1:58.2 | 212 | 1028 | 25 | 137 |
| 1:34.4 | 800 | 1:58.0 | 213 | 1033 | 25 | 150 |
| 1:34.1 | 1,200 | 1:57.6 | 215 | 1040 | 25 | 158 |
| 1:33.3 | 1,600 | 1:56.6 | 221 | 1059 | 25 | 164 |
| 1:28.1 | 2,000 | 1:50.1 | 262 | 1201 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.