Justin Williams 2000m row
2,000
Meters
7:29.8
Time
1:52.4
Pace
143
Calories
162
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 130 |
March 11, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1147 | 26 | 162 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 25 | 148 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1104 | 25 | 157 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 26 | 165 |
| 1:46.8 | 2,000 | 1:46.8 | 287 | 1288 | 28 | 181 |
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Workout Graph
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