Justin Williams 2000m row
2,000
Meters
7:59.8
Time
1:59.9
Pace
130
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 129 |
March 16, 2024 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 22 |
| 1:36.2 | 400 | 2:00.2 | 201 | 992 | 22 |
| 1:35.6 | 800 | 1:59.5 | 205 | 1005 | 23 |
| 1:35.8 | 1,200 | 1:59.7 | 204 | 1001 | 23 |
| 1:36.0 | 1,600 | 2:00.0 | 203 | 997 | 23 |
| 1:36.3 | 2,000 | 2:00.3 | 201 | 990 | 23 |
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Workout Graph
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